In a survey done by SleepHelp.org, 22% of 1,000 respondents said they had trouble sleeping due to the ongoing pandemic. After almost 10 months of quarantine along with COVID-19 restrictions, sleeplessness...

It’s hard to feel driven to exercise during quarantine when you don’t know how long you’ll be stuck at home; what’s the point? However, a machine called the Peloton has found popularity...